The Many Health Benefits of Cinnamon Spice

2017-11-25 | Food and diet,Natural ingredients
  Cinnamon is a common spice to have during the holidays, but did you know it also has a lot of health benefits? Cinnamon is not only loaded with vitamins and minerals, but it can be really good for serious illnesses. Cinnamon Has Lots of Nutrients Many people are surprised when they learn of all the nutrients from this simple spice.
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Cinnamon For Health – Different Forms of Cinnamon You Can Buy

2017-11-25 | Food and diet,Natural ingredients
If you’re looking to gain the health benefits of cinnamon, you may be wondering which form you should be investing in.  When most people think of cinnamon, they think of either the ground or the stick varieties. However, there’s actually numerous different forms available. Below, we’ll look at the various forms on offer and how they
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Understanding the Different Types of Cinnamon – Most Popular Types of Cinnamon

2017-11-25 | Food and diet,Natural ingredients
    Many people have no idea there’s many different species of cinnamon as it’s often associated as a universal spice. Each type has a slightly different flavor and they also offer their own unique benefits and potential side effects. Here, you’ll discover the most popular types of cinnamon and the differences between t
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Which Cranberry Type is Better? Is There a Difference in Nutrition?

2017-11-25 | Food and diet
Which Cranberry Type is Better? Like many other foods, cranberries come in a variety of forms. As well as the standard fresh cranberries found in grocery stores, you can also take them in extract, dried and juice formation. Is There a Difference in Nutrition? The question is, if you’re looking to experience the benefits cranberries have
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How To Whiten Your Teeth Naturally At Home – 3 Natural DIY Ways to Whiten Your Teeth

2017-11-25 | Homemade beauty recipes,Natural ingredients
Whitening your teeth can be a costly process. In order to commit to a professional tooth whitening routine, you have to pay for routine visits to your dental office. If you want to do it from home, you may end up purchasing several kits. Both of these options use chemical bleaches of some kind, and both are far from natural options. If you want
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5 Easy Ways to Use Honey for Your Skin

2017-11-25 | Beauty and health remedies,Natural ingredients,Skin care
You might love the taste of honey, but don’t forget about all the benefits it has for the skin! Here are five different ways you can use it on your face. 1. Use it as a Cleanser The first way you can use honey for your skin is to clean with it. This might seem counter productive, but the properties of raw honey can actually really help
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4 Types of Detox Water for Beautiful Skin

2017-11-25 | Natural ingredients,Skin care
If you want to detox your skin, it isn’t all about what you put on your skin, but what you put inside your skin. Water is one of the best things for your skin, especially when you add more nutrients to it. This is where infusing water with fruits, vegetables, and herbs comes in. Below are some amazing infused water combinations to drink t
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Natural Remedies For Dealing With Gingivitis

2017-11-25 | Beauty and health remedies
  Gingivitis is marked by swelling of the gums. There are several factors that play into what causes this issue. Overall, it can be a very painful oral care issue to take care of. You can end up with bleeding gums, pain in your mouth, and ongoing issues with tooth pain and decay. You may be wondering how you can reverse gingivitis. Y
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Tips for Using Spirulina for Natural Weight Loss

2017-11-25 | Beauty and health remedies,Food and diet,Natural ingredients
One of the main reasons that people use spirulina in their daily routine is to drop unwanted weight. If you have never used a superfood, or specifically spirulina, then you may be at a loss of where to start. If you have started using it, but you aren't seeing any changes, then you may need some assistance. Below are some tips for the beg
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Side Effects of Spirulina You Need to Know About

2017-11-25 | Beauty and health remedies,Food and diet,Natural ingredients
When you are researching the use of spirulina in your daily routine, you may first look at the benefits. After you have done that, you will likely look at the ways you can use it and what you should do for specific goals. What many people skip over are the possible side effects. These may not be severe, but they are something to consider if
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