Simple,basic natural beauty and health

Top Vitamins and Minerals for Men

Download article as PDF While the following vitamins and minerals are important for anyone to have enough of, they are particularly essential supplements as a man. These unique vitamins and minerals help with everything from your physical energy to sharpening your mind and helping with your reproductive health.

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How to Spend Less Time Cooking

Download article as PDF One of the biggest lies you see commonly in books and online is that you can cook a meal in ten minutes. How often have you seen books with titles like ‘Ten Minute Meals’? There are a few things you can cook in ten minutes but really these don’t get much […]

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Compare Anti Wrinkle Eye Cream – Discover 5 Ingredients That Will Make Your Skin Younger By Ingela M. Johansson

Download article as PDF If you want to be able to compare anti wrinkle eye cream products, and get the most effective one, then you need to know about these powerful ingredients.

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15 Herbal Beauty Tips For Healthy-Looking Skin By Shahzad Musawwir Farid

Download article as PDF Healthy-looking skin is a desire that all we women suffer from! Such is our madness that we try every product that claims to give us glowing skin. We completely ignore the fact that glowing is an indication of our skin being healthy. And healthy skin is the only sure lasting way […]

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Simply Gorgeous – 5 Beauty Tips to Make You Simply Gorgeous By Elaine Woosey

Download article as PDF   Being simply gorgeous is almost every woman’s dream but most women are under the misconception that they can only be ‘simply gorgeous’ if they look like a stunning super model. The truth is when most men refer to a woman as ‘Simply Gorgeous’ they are not talking about their looks […]

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Inner Beauty: The Key to Beautiful Skin By Heather Rose

Download article as PDF   Beauty on the inside is not just for good hearts and amazing personalities. Virtually all the major leaders and celebrity personalities in the health industry are, in one way or another, showing us all how much our inner beauty impacts how we look and feel and act on the outside. […]

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Tips for Choosing The Right Hair Dryer

Download article as PDF We all know that thermal styling can cause damage to your delicate tresses and that by choosing the right styling tools you can reduce that damage considerably. But how do you know which tools are the right ones? I mean, the packaging on most thermal styling tools announces that the dryer […]

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5 Natural Ways to Increase Your Fiber Intake

Download article as PDF   Fiber is one of the essential nutrients your body needs to be healthy. With fiber, you have good intestinal support and limited digestive issues, along with many other  benefits. If you are struggling to get enough fiber each day, here are some tips and ideas.

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4 Self-Care Rituals You Can Work Into Your Day

Download article as PDF Juggling work and family leaves us with little time for ourselves. Traditionally we have been taught to put others before ourselves, particularly so because we are women. However, if we are to care for others it is absolutely imperative that we care for ourselves first. We must maintain our own health […]

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