Simple,basic natural beauty and health

Simply Gorgeous – 5 Beauty Tips to Make You Simply Gorgeous By Elaine Woosey

Download article as PDF   Being simply gorgeous is almost every woman’s dream but most women are under the misconception that they can only be ‘simply gorgeous’ if they look like a stunning super model. The truth is when most men refer to a woman as ‘Simply Gorgeous’ they are not talking about their looks […]

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Inner Beauty: The Key to Beautiful Skin By Heather Rose

Download article as PDF   Beauty on the inside is not just for good hearts and amazing personalities. Virtually all the major leaders and celebrity personalities in the health industry are, in one way or another, showing us all how much our inner beauty impacts how we look and feel and act on the outside. […]

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Tips for Choosing The Right Hair Dryer

Download article as PDF We all know that thermal styling can cause damage to your delicate tresses and that by choosing the right styling tools you can reduce that damage considerably. But how do you know which tools are the right ones? I mean, the packaging on most thermal styling tools announces that the dryer […]

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5 Natural Ways to Increase Your Fiber Intake

Download article as PDF   Fiber is one of the essential nutrients your body needs to be healthy. With fiber, you have good intestinal support and limited digestive issues, along with many other  benefits. If you are struggling to get enough fiber each day, here are some tips and ideas.

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4 Self-Care Rituals You Can Work Into Your Day

Download article as PDF Juggling work and family leaves us with little time for ourselves. Traditionally we have been taught to put others before ourselves, particularly so because we are women. However, if we are to care for others it is absolutely imperative that we care for ourselves first. We must maintain our own health […]

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Music to alleviate symptoms of stress and help you to relax

Download article as PDF Listening to music does wonders to alleviate the symptoms of stress. Everyone has different tastes in music. We should listen to the kind of music that makes us feel comfortable. Sitting down and forcing yourself to listen to relaxation music that you don’t like may create stress, not alleviate it. Music […]

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Green Tea – Beauty And Health Benefits

Download article as PDF Green tea has become the miracle drink of recent years. It is mentioned as a cure for everything from stomach trouble to fatigue, from rheumatoid arthritis to tooth decay. People in the Far East have been turning to green tea for various ailments for centuries, so it isn’t surprising that the […]

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Beauty Tips For Color And Cosmetics

Download article as PDF Many people avoid artificial colours in their foods, but don`t check out the colours in cosmetics and personal care products. It is only in recent years that cosmetics have started to carry a full list of ingredients on their packaging.

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Choosing The Right Shampoo For Your Hair Type

Download article as PDF   There are hundreds of shampoo`s out there, from the Suave you can purchase at the local pharmacy to designer shampoo`s like Kerastas and Philip B. that can only be purchased from speciality salons and stores. How do you choose?

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Beauty Tips – Everyday Basic Beauty Tips

Download article as PDF Learn some basic beauty tips that can help you choose the best beauty products and techniques for yourself. With the right advice, you can take care of yourself in a way that the professional beauticians do. Here are some neat tips to help you get better results. To open up your […]

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