Simple,basic natural beauty and health

Beauty recipes – Home made body scrubs


home made body scrubsNot only is having soft summer skin a wonderful feeling, but the process of getting soft summer skin is wonderful, too. Anytime you do a facial or a body treatment, it is a wonderful feeling of indulgence. In addition, who doesn’t need a little feeling of indulgence every now and again?

One of the best ways to exfoliate the skin on your body is, of course, with a salt body scrub. Sea salt has become extremely popular for this purpose.


Here’s what you need to make your own.

Sea Salt Body Scrub

You will need:

* ¾ cup of sea salt
* ¼ cup of coconut oil
* 6 to 8 drops of essential oils

Mix the coconut oil with the sea salt until it forms a paste-like substance. Add the essential oil of your choice as a fragrance.

Sugar Body Scrub

* ¾ cup of brown sugar
* ¼ cup of sesame oil
* 6 to 8 drops of essential oil of your choice
* One ripe avocado

Peel and take the pit out of one overripe avocado. Mix the sesame oil and brown sugar with avocado in your blender. Add the essential oils once you have transferred the blended mix into a bowl.

Once either of these mixtures are well mixed, spread it all over your legs, making sure to pay special attention to knees and heels of feet. You may also use a pumice stone to scrape off dead skin from these areas.

These scrubs are great for knees and hands as well. Always secure a small area to be certain no allergy or irritation exists before placing sugar or salt scrubs mixed with essential oils to any part of your body.

Many ingredients can go into mixing and matching your own body scrubs. For example:

* Refined sugar
* Brown sugar
* Sea salt
* Kosher salt
* Essential oils such as sesame oil, vitamin E oil, lavender oil
* Honey, avocado, kiwi, coconut milk

Once you know your body and what you are not sensitive to, the world is your oyster when it comes to all-natural, homemade body scrubs.

Experimenting with home made body scrubs in the summertime gives you more options than you might have in the wintertime. Explore, enjoy, and have fun finding the right summertime body scrub just perfect for you.

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