Superfoods to Help Get all the Nutrients You Need

Download article as PDF Not only can you get your important vitamins and minerals from supplements, but you can also get them from natural food sources. An easy thing to do is look at superfoods that contain this amazing goodness,since they tend to be higher in vitamins and minerals. Here below are some superfoods that

Holistic Remedies For Tooth Pain – Natural Ways To Deal With Tooth Pain

Download article as PDF   Tooth pain can leave you feeling miserable because it affects your entire face. You feel swollen, sore, and it can lead to tension in the neck as well as migraines. Severe tooth pain can even cause you to need emergency assistance and possible surgery. If you are experiencing tooth pain

Tips for Using Spirulina for Natural Weight Loss

Download article as PDF One of the main reasons that people use spirulina in their daily routine is to drop unwanted weight. If you have never used a superfood, or specifically spirulina, then you may be at a loss of where to start. If you have started using it, but you aren’t seeing any changes,

Beauty Uses For Apple Cider Vinegar

Download article as PDF Have you been looking for an ethical, animal free and safe way to replace your traditional beauty products? Many people are looking for different ways to take care of their skin and beautify without relying on artificial chemical containing products. Fortunately, many natural processes give you useful and versatile products that

The Health Benefits Of Apple Cider Vinegar

Download article as PDF   Apple cider vinegar is often used for natural home cleaning products, but it is also extremely good for you when drinking or eating it. Apple cider vinegar is a special type of vinegar that has an amber color, and a bit of a bitter taste. It has a lot of