Ways to Use Charcoal for Natural Beauty

Download article as PDF Activated charcoal might not seem like it would help your skin, but it is actually wonderful to use. This is a trending natural product that you might see in everything from cleansers to face masks. What is Activated Charcoal? So, what exactly is activated charcoal? You might have heard of this

The Healing Health Benefits Of The Herb Basil

basil health benefits

Basil is one of the herbs that can be easily overlooked when you are talking about herbs for medicine or herbs for health of any kind. In fact, most people consider basil to be a cooking herb or diffused in an oil mixture for aroma. The truth is, there are several benefits to using basil in your natural herbal medicine recipes. Below are listed a few of those benefits with information on each.

The Health And Beauty Benefits Of Cranberries

Download article as PDF Benefits of Cranberries Cranberries are not only a popular fruit to have during the holidays, but are loaded with vitamins and nutrients. Here are some of the different health benefits of eating more cranberries. They Have a High Amount of Antioxidants Antioxidants have a huge range of health benefits and are

The Benefits Of Elderberry – Promotes Healthy Skin,Helps With Allergies

Download article as PDF Who doesn’t want to have healthier skin? Elderberry works similar to many other fruits and herbs, where it can really improve your skin rejuvenation and give you a more youthful, glowing complexion. Some people will use the actual berries from the elderberry plant, while others use tinctures or various masks made

The Many Healing And Calming Benefits of Lavender

Download article as PDF Lavender is one of the more commonly referred to herbs when you hear about essential oils and sleep. In fact, there is a huge misconception that lavender is only good for sleep and calming. The truth is, there are several healing benefits of lavender that most people may not even know

Health By Chocolate: Why Dark Chocolate May Be Good For You

dark chocolate health benefitsNew research shows that there are more reasons than ever to NOT avoid or deny your chocolate cravings all year long.

Studies undergone in Italy reveal that dark chocolate has many of the same benefits as vitamin C and help the body to use insulin more effectively and also lower blood pressure.

The research examined two out of three chocolate varieties, dark chocolate and white chocolate. Dark chocolate is made up of cocoa solids and sugar but no milk solids (prevalent in milk chocolate) and white chocolate, although referred to as chocolate had no cocoa solids, but instead is made of cocoa butter (the fat in chocolate), milk solids and sugar.

The Health Benefits Of Chocolate

chocolate health benefits

For centuries, chocolate has been one of the most bought sweet tasting desserts in the world. But one thing that clouds the great attribute of this all-time favorite treat is the myth surrounding it that a food that tastes good can be bad for the health making chocolates  one of the most perceived food that can be dangerous to the health. For this reason, many are cautious when devouring chocolates, especially those who are extremely conscious of their health.

Coconut Oil For Weight Loss – Natural and Easy Weight Loss – Chris Turner

Coconut Oil For Weight Loss - Natural and Easy Weight Loss - Chris TurnerBeauty InfoI’ve recently run across some EXTREMELY interesting studies on the relationship between coconut oil and weight loss and how this superfood can help you burn your stubborn belly fat everyday naturally.

I know you’ve heard big claims before and this may sound too good to be true but what I’m about to share with you has been purposely made hidden from you for decades, and I’ll tell you why in a minute.