Tips for Choosing The Right Hair Dryer

We all know that thermal styling can cause damage to your delicate tresses and that by choosing the right styling tools you can reduce that damage considerably. But how do you know which tools are the right ones? I mean, the packaging on most thermal styling…

5 Natural Ways to Increase Your Fiber Intake

  Fiber is one of the essential nutrients your body needs to be healthy. With fiber, you have good intestinal support and limited digestive issues, along with many other  benefits. If you are struggling to get enough fiber each day, here are some tips and ideas. 1.…

4 Self-Care Rituals You Can Work Into Your Day

Juggling work and family leaves us with little time for ourselves. Traditionally we have been taught to put others before ourselves, particularly so because we are women. However, if we are to care for others it is absolutely imperative that we care for ourselves first. We…

Green Tea – Beauty And Health Benefits

Green tea has become the miracle drink of recent years. It is mentioned as a cure for everything from stomach trouble to fatigue, from rheumatoid arthritis to tooth decay. People in the Far East have been turning to green tea for various ailments for centuries, so…

Beauty Tips For Color And Cosmetics

Many people avoid artificial colours in their foods, but don`t check out the colours in cosmetics and personal care products. It is only in recent years that cosmetics have started to carry a full list of ingredients on their packaging. Making sense of the ingredients can…

Choosing The Right Shampoo For Your Hair Type

  There are hundreds of shampoo`s out there, from the Suave you can purchase at the local pharmacy to designer shampoo`s like Kerastas and Philip B. that can only be purchased from speciality salons and stores. How do you choose? First, know your hair type. It`s…

Beauty Tips – Everyday Basic Beauty Tips

Learn some basic beauty tips that can help you choose the best beauty products and techniques for yourself. With the right advice, you can take care of yourself in a way that the professional beauticians do. Here are some neat tips to help you get better…