Simple,basic natural beauty and health

Ketosis diet low carb programs activate metabolism

Download article as PDF Do you want to go on a Ketosis diet? Several popular diet plans are based on this principle. Atkins and South Beach are both diets which restrict carbs. This results in a ketosis diet. The theory behind a ketosis diet is that your body will burn fat rather than carbohydrates if […]

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Treat yourself with these dry skin recipes using herbs and essential oils

Download article as PDF   Dry skin mask – Obtain a smooth paste by mixing 6 ounce of plain yoghurt with a few finely crushed almonds, 2 teaspoons of honey and 2 teasppons of wheat germ oil. Apply and massage on your skin for 10 minutes. Wash off with cold water. Crushed almonds exfoliate and […]

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How To Make Bubble Bath With Inexpensive Ingredients

Download article as PDF The luxury of soaking in a hot bath is a great stress reducer for many people. By adding certain scents, bubble bath, and essential oils to the bath water, we can create a totally relaxing experience or energize ourselves once again, depending on the products we use. Unfortunately, many of the […]

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Simple Tips For Beautiful Hair

Download article as PDF   There are a few things you can do on a regular basis that will improve the overall health and appearance of your hair, as well as a few things you can avoid. In general, here’s a few standards: Brush your hair: Yep, the good old fashioned hundred strokes. This stimulates […]

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Home Remedies For Puffy Eyes

Download article as PDF Eyes that are bright and sparkling attract attention. Puffy or red eyes are lack luster and make you look tired and ill. Puffy eyes are one of the most common beauty problems. Puffiness is often caused by the accumulation of fluids around the eye. Besides sleeping on your face, crying or […]

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Lavender for relaxation

Download article as PDF   For general muscle relaxation Massage using two teaspoons of almond or olive oil mixed with 3 drops each of essential oils of Lavender can help bring relief. Already in use by different civilizations for more than 2,500 years, this beautifully-scented herb has been used in the following ways such as […]

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Peaches for good health and beauty

Download article as PDF   Peaches are very useful for digestion due to their alkaline content so you can say goodbye to any stomach problems. It is a good source of dietary fibre which works superbly for constipation problems. They also help to prevent hemorrhoids. Peaches will also recharge your immune system which can prevent […]

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Beauty tips – Acne home remedy ideas

Download article as PDF   The acne remedies given below are based on herbs and natural ingredients that treat your acne effectively and help improve the skin disorders. An old traditional formula for acne: Grind nutmeg with unboiled milk and apply on affected area. Pimples should disappear without leaving a mark.

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Home remedies – ways to relieve the effects of a cold

Download article as PDF Tea with Lemon: The first thing they will tell you to do when you get a cold is to drink tea with lemon. This will usually relieve some of the symptoms and give you temporary relief. The reason this works is simple. The hot water from the tea helps open up […]

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