Beauty Tips And Info

Beauty tip – Heal Your Sunburn with Yoghurt

yoghurt for sunburn

The vast majority of us try to protect ourselves from too much exposure to the sun. On occasion, however, accidents do happen and even though we may try to apply sunblock when we are going to be out in the sun for an extended period of time, we may be out longer than the sunblock lasts or perhaps we may miss the areas of the body. Whenever this is the case, a rather severe sunburn can take place but even if it is mild, they can still be an irritation and something that we would want to take care of as quickly as possible. One way that you may be able to do this is through yoghurt. Continue reading “Beauty tip – Heal Your Sunburn with Yoghurt”

Holistic beauty tips – 5 easy holistic skin remedies

 

Flower.jpgHolistic tip 1 – Eat a better diet for better skin

Holistic specialists who deal with dermatological problems will tell you that most skin problems are related to the foods you eat and the quality and amount of nutrients that you ingest. They will most likely point at food based toxins that seem to be keeping your skin from functioning effectively. One possible treatment that might be suggested is liver detoxification, considering that the liver is responsible for filtering most toxins out of the body. Joyoushealth.com provide some delicious holistic recipes. Continue reading “Holistic beauty tips – 5 easy holistic skin remedies”

Beauty tip – Shea Butter For Diminishing Wrinkles

shea butter to diminish wrinkles

Shea butter, also known as karate butter, is a fatty substance made out of nuts from the karate nut tree grown in West and Central Africa. They grow in the wild and take fifty years to mature with a life expectancy of 300 years. The benefits of the butter from the nuts are just now being realized for health and beauty. Continue reading “Beauty tip – Shea Butter For Diminishing Wrinkles”

Beauty tip – How To Get That Extra Weight Off

There are so many products available on the weight loss market that it can be challenging to know what is the best for you to choose from. These products can be helpful, and it is a great idea to do enough research on each of them to know what will work best for you and your lifestyle.

 

 

An important part of any weight loss journey is learning to control your own food. This means learning to cook from scratch, so that you know exactly what’s going into the foods you eat. Also, cooking from scratch will let you replace high-calorie ingredients such as cream, with lower-calorie ones such as skim milk.

If you want to make a lifestyle change that will help you to lose weight now and keep it off in the future, switch from drinking coffee to green tea. The caffeine in coffee can cause you to retain water and become dehydrated. The antioxidants in green tea not only help you to feel better, they can also aid in maintaining a healthy weight.Not everyone likes the taste of green tea so it can always be sweetened with honey.

If you are accustomed to using large amounts of sugar in your food (coffee, tea, baking, etc.), one way to help yourself lose weight is to consider switching to a sucralose-based sweetener like Splenda. You will get the sweet taste you crave without all the calories, which will lower your daily caloric intake.

One of the best ways to lose weight is by eating grapefruit. Studies have shown that when grapefruit is eaten with protein, it triggers fat burning and in turn, causes weight loss. So the next time you go grocery shopping, grab some grapefruit when you enter the produce area.

You will find that if you eat walnuts it will help you lose weight. One study revealed that eating walnuts with breakfast kept people feeling fuller than those who didn’t have walnuts. Walnuts are also great by themselves.Plus walnuts have a high copper content and so can help build collagen in the skin.

If you want to eat better, you should eat a healthy breakfast. Skipping breakfast is definitely not a good thing. A good breakfast should contain a fruit, a serving of dairy and some fiber. You can eat a banana, a bowl of healthy cereal and some yogurt. You could also, drink a glass of orange juice, eat a couple of pieces of toast and some cream cheese.

You should avoid eating muffins for breakfast. Muffins are usually high in fat and sugar content. They are made from processed white flour which is devoid of nutrients. When the sugar is burned off in the morning, you will feel very tired and low in energy. A muffin does not provide you with the essential nutrients that you need for a good start in the morning.

Although products are not the only thing needed to aid you in your journey to lose weight, they can certainly give you an extra edge. These products will all give you their added benefits and when put together with a healthy diet and regular exercise, you will find yourself losing weight faster than you thought you would.

Sugar – Is it the new enemy?

 sugar is it bad for youIt’s no secret that governments all over the world are starting to crack down on sugar. They are passing taxes on sugary drinks and snacks, banning them from schools, and more treatment programs are becoming open to people who believe they are addicted to sugar. But what is the truth? Is sugar the new enemy? Continue reading “Sugar – Is it the new enemy?”

Beauty tip – Prevent Sunburn with Sweet Potatoes

File:Sweet potatoes close-up.jpgEven though we may try to protect ourselves from the sun with sunblock or perhaps even avoiding it whenever possible, there are going to be some times when we find ourselves outside and perhaps overexposed to the sunlight. Continue reading “Beauty tip – Prevent Sunburn with Sweet Potatoes”

Skin care info – How Skin Changes With Age

how skin changes with age
With ageing, skin also changes. The changes in skin are both intrinsic and extrinsic. Intrinsic changes are those that appear with ageing of body. Extrinsic changes are those that occur because of external factors such as sun, smoking, gravity and bad skin care. We cannot stop any intrinsic change because that is programmed in our body, but we can surely change habits and reduce changes due to extrinsic factors. Continue reading “Skin care info – How Skin Changes With Age”

Basic beauty tips – Tips to renew skin beauty

basic beauty tipsIf you’re like most people, your skin does not rejuvenate itself each morning; you have to work hard at having beautiful skin. Weather conditions, the foods we eat, make-up, wrinkles, acne, blemishes, and other factors affect how our skin fares on a day-by-day basis. Use the basic beauty tips below to renew your skin beauty and look and feel young again. Continue reading “Basic beauty tips – Tips to renew skin beauty”

Beauty tip – Goats milk for healthy skin

File:Goat, Beir Zejer, South Sinai 00 (1).jpg

For years, goats milk has been a staple in most cultures. Nutrinionally it is superior to cows milk because it contains more nutrients, vitamins, proteins and minerals. Its fat globules are smaller than those of cow’s milk, makng its absorption in the skin and digestive system faster and easier. Goats convert all carotenes in Vitamin A increasing its presence in the milk. Having smaller fat globules and more Vitamin A, goats milk is easier to be absorbed and made into cream. Continue reading “Beauty tip – Goats milk for healthy skin”