Simple,basic natural beauty and health

Anti Aging Skin Care And Idebenone

Download article as PDF Idebenone (pronounced eedy-be-known), a super antioxidant, is now being used in select anti-aging skin care products. That`s good news for you if you need to get rid of some extra wrinkles that none of us can avoid as we grow older.

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Hair Oil – A Need For Anyone And Everyone

Download article as PDF Oiling ones hair is one of the most important things, if we want to take care of our hair. It is very necessary that hair is given proper treatment which would mean a massage with some of the most beneficial oils. Having the right kind of oil for your hair is […]

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First Symptoms Of Menopause

Download article as PDF Normally, women experience the first symptoms of menopause during their late thirties and early forties. Menopause is a natural occurrence and a gradual transition occurring in every woman. Menopause is not any disease or illness but a total cessation of menstrual cycles for twelve months or more. Some women experience first […]

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Sleep Patterns And Female Health

Download article as PDF   According to recent surveys, around 35% of the female population is suffering from insomnia and disturbed sleep. Night sweating, headaches, fatigue, tiredness are slowly becoming a daily feature of a woman’s life. Are you one of them, who have started loosing their sound sleep and is lying awake even longer […]

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Facial Masks At Home

Download article as PDF   Spending a bomb to buy a facial product with claims of having all natural ingredients for beautiful skin and having drastic results on its usage is very depressing for any beauty conscious woman. We see wide varieties of cosmetics available in supermarkets, department stores, health food stores as well as […]

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Everything Midlife Women Would Like to Know about Sleep (if they werent too tired to ask)

Download article as PDF A good nights sleep may be elusive once women reach their 40s and beyond. Fluctuating hormone levels, a mind that doesn’t turn off when you turn in, and getting up to use the bathroom all contribute to sleepless nights and yawn-filled days. If you’re tired of counting sheep when you should […]

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Top Vitamins and Minerals for Men

Download article as PDF While the following vitamins and minerals are important for anyone to have enough of, they are particularly essential supplements as a man. These unique vitamins and minerals help with everything from your physical energy to sharpening your mind and helping with your reproductive health.

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How to Spend Less Time Cooking

Download article as PDF One of the biggest lies you see commonly in books and online is that you can cook a meal in ten minutes. How often have you seen books with titles like ‘Ten Minute Meals’? There are a few things you can cook in ten minutes but really these don’t get much […]

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Compare Anti Wrinkle Eye Cream – Discover 5 Ingredients That Will Make Your Skin Younger By Ingela M. Johansson

Download article as PDF If you want to be able to compare anti wrinkle eye cream products, and get the most effective one, then you need to know about these powerful ingredients.

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15 Herbal Beauty Tips For Healthy-Looking Skin By Shahzad Musawwir Farid

Download article as PDF Healthy-looking skin is a desire that all we women suffer from! Such is our madness that we try every product that claims to give us glowing skin. We completely ignore the fact that glowing is an indication of our skin being healthy. And healthy skin is the only sure lasting way […]

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