Aging will definitely come to all of us. As we live our everyday lives, we also grow old. We all know what aging does to us. The process of growing old makes us frail, slower, and more likely to fall ill. Everyday, as we live, we become older and there is no denying the fact that our skin will give out the most inconvenient evidence that indeed, we are aging. Continue reading “Anti Aging Skin Care Truths and Techniques”
Herbs are often used for natural health remedies, but don’t forget about beauty! You can heal your skin on the outside and on the inside by using these 6 amazing herbs.
The reason this is at the top of the list is because ginseng has a long list of healing properties. It truly is a versatile herb that heals your body and mind. You can increase stamina and physical performance, and get natural stress relief with the herb. With ginseng, you are fighting the effects that stress has on your body, which includes your skin. Through this, your skin doesn’t go through as much irritation, and therefore holds onto its youthful appearance for longer.
The next herb to consider for your anti-aging purposes is thyme. The primary benefit thyme provides your skin is helping to fight against skin infections. When you get a cut or sore on your face or other part of your skin, you have a risk of a bacterial infection.
When this happens, it can cause scarring, redness, and permanent marks on your face you can’t get rid of..By using thyme in your cooking, you are helping to protect your body and your skin against these infections, and are able to avoid the serious complications they can have on your skin. Continue reading “Beauty tips – Using Herbs For Beauty”
Beauty InfoeBooks are a great time saver. You don’t have to search all over the internet for reliable information, you don’t have to print off any good recipes you do find, and you don’t have to wait for your book to finally arrive in the mail. Instead, get essential oil recipes, tips and tricks on your computer, tablet or smart phone right now! Continue reading “Aromatherapy eBooks — Learn How to Use Essential Oils the Easy Way – By Kyley Zimmerman”
Menopause refers to the physiological stopping of menstrual cycles that is associated with advancing age in species that experience such cycles. More specifically menopause occurs as the ovaries of the species stop producing estrogen, which in turn causes the entire reproductive system to slowly come to a halt. Continue reading “Menopause info – Cessation Menopause”
If you’ve ever been very stressed, then you’ll know that this can make it very difficult to get to sleep. It’s common when we’re stressed to lie awake listening to our hearts thudding in our chest and getting even more stressed that we’re not able to drift off and thus re-energize for the days ahead.
This is what makes the situation so bad: we know that the less we sleep, the worse the stress is going to seem tomorrow. Ironically, we’ll experience more of the very same stress that is keeping us awake!
So what can you do to overcome that stress and just drift off? Continue reading “How to Get to Sleep When You’re Feeling Very Stressed”
If you are new to starting with Paleo diet, it is about eating natural food with no or little processing.
In simple terms, paleo diet puts emphasis on eating in a way in which our Mother Nature has intended for us to eat. Continue reading “Paleo Living – Beginner’s Guide To The Paleo Diet”
There are ads on TV that show herbal supplements and companies offering exotic fruit extracts that supposedly boost the immune system and you can wonder to yourself if there is any truth to those claims? Continue reading “10 Natural Ways To Improve Immunity”
As you begin your adventure into using essential oils more often, one thing you might want to do is start using the oils in the bath. You can add them right to your bath water for aromatherapy, softer skin, and many other benefits.
Here are some helpful tips to using the oils in the bath.
Use the Tap End For Direct Oils
There is some controversy about adding essential oils directly to the bath, related to whether or not they should be diluted first. This is really up to you and you should experiment first to see how your skin reacts.
If you have extra sensitive skin, a current sunburn, or other skin issues, it is best to dilute them first. However, if you think your skin can handle it, try just a few drops added to the bath directly.
Make sure they are added to the tap end of the bath, running them under the water first. Don’t use more than 3-5 drops if you are not using a carrier oil. Continue reading “Tips For Using Essential Oils in the Bath For Soothing Relaxation”
Make Your Own Nail Soak
If you want to get beautiful, natural nails that are strong and have moisturized cuticles, a nail soak is what you should use. Instead of buying a soak from your local drug store, why not make your own? Continue reading “DIY Nail Soaks – Nail Soaks You Can Make At Home”
Nails can define your hands in many ways. The shape and the look of the nails can make your hands look elegant and by using a good nail polish you can make them look even better. But if the nails are brittle then no matter how much you try to cover the fact up it will not work. Brittle nails can sometimes become so weakened that they break, spilt or tear very easily. It is the dryness in the nails which reaches to such an extent that they tend to break more often. Brittle nails are a common problem faced by many women. Continue reading “Nail Care – How To Prevent Brittle Nails”