Simple,basic natural beauty and health

Superfoods to Help Get all the Nutrients You Need

Download article as PDF Not only can you get your important vitamins and minerals from supplements, but you can also get them from natural food sources. An easy thing to do is look at superfoods that contain this amazing goodness,since they tend to be higher in vitamins and minerals. Here below are some superfoods that […]

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Almond oil and its many benefits for health and beauty

Download article as PDF Almond oil is a vital oil extracted from almonds and is used for many beauty preparations, flavoring, and medicinal purposes. There are two varieties of almond oil,sweet almond oil and bitter almond oil.

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Advantages of the use of almond oil for the skin

Download article as PDF Almond oil is excellent for sensitive skin because it is naturally mild.It is hypoallergenic, full of vitamin E and also works as an antioxidant. The ideal method is to apply it at room temperature.If you use it on an everyday basis, it is also a very good oil to help combat […]

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