Stress: Does It Alter The Way You Think?

Stress: Does It Alter The Way You Think?Stress is a feeling that is more than being alert or aroused. Stress can be triggered by a situation that you think is unmanageable.

It could be a real or perceived threat to your own survival whether it is physical or mental.

You might feel unable to cope, helpless, anxious, irritable, and forgetful and be unable to sleep.

It could occur during work or at home when demands made on you are greater than your own ability to cope.

You feel that you need to do something about it but being under pressure; you fear that you will end up as a failure.

Paleo Mind Audio – Advanced Binaural Beats for Instant Stress Relief

Paleo Mind Audio - Advanced Binaural Beats for Instant Stress ReliefBeauty InfoNeed a break from your hectic work schedule, to-do lists, and demanding friends and family? Stress Buster gives you total mind and body rejuvenation. Take the weight off your shoulders by releasing stress and anxiety from your mind and body. Sit back, relax and feel the calmness wash over you.

Can’t sit still and focus for long enough to get stuff done? Total Focus will hike your concentration levels, raise your productivity threshold and unleash free-flowing inspiration and creativity that will help you solve any challenge, be it exercise, study, or personal goals.