Avocado has become a useful ingredient for daily skin care routine.
It is rich in fiber, foliate (folic acid), vitamin B6, iron, copper and magnesium. Other than applying avocado on your skin, consuming it in salad form can also be beneficial for your skin. Avocado contains vitamins like A, D, and E which has penetrating qualities to improve your skin.
Avocado oil is also very useful for skin care. The oil is useful to remove any sun damage or age spots. It also softens the skin and provides a moisturising effect and can do wonders on damaged, undernourished and dehydrated skin. Continue reading “Avocado beauty tips – Simple Avocado beauty tips for skin care”