If you want to detox your skin, it isn’t all about what you put on your skin, but what you put inside your skin. Water is one of the best things for your skin, especially when you add more nutrients to it.
This is where infusing water with fruits, vegetables, and herbs comes in. Below are some amazing infused water combinations to drink to help detox your skin.
Orange and Blueberry
This first detox water is very simple and made from just two ingredients – oranges and
blueberries. The oranges are great because as a citrus fruit, it is going to provide extra
antioxidants and collagen to help with firming up your skin and helping it to glow. The
blueberries are not only filled with antioxidants, but they are also a superfood. Just add
fresh slices of oranges and blueberries to the bottom of a pitcher, add ice, then pour in
water and let it sit in the fridge for a few hours to allow the vitamins from the fruit to
enter the water.
Spa Water Mix
If you have ever been to a spa, you have probably tried cucumber water. This a fresh,
crisp detox water that is not only refreshing in flavor, but is amazing for promoting
healthy skin. You can go one step further with the water by adding some other
ingredients that are good for your skin, including a little mint and some lemon. The
lemon can be squeezed into the water after the mint and cucumbers have infused, or
you can add lemon slices to it.
Raspberry and Herbs
The great things about this detox water is that it is fruity and you can customize it
according to your preferences. The main fruit going into the water is raspberries, which
have vitamin C to allow for the natural formation of collagen, along with those
antioxidants you should always have for your skin. Raspberries also have anthocyanins,
which are going to reduce any inflammation or redness in your skin. To add more flavor,
you can choose an herb as well, like basil or mint.
Fruity Cinnamon Water
This is the perfect detox water for the fall season since it has some seasonal fruits,
herbs, and cinnamon in it. There are many combos you can use, but the base of the
water includes apple, cinnamon, and just a little bit of mint. If you have access to them,
you can add in some strawberries and lemon slices as well.