Simple,basic natural beauty and health

Dairy-Free Drinks for the Holidays – Inspiration For Yummy Drinks During The Winter

Download article as PDF Dairy-Free Drinks for the Holidays Holiday time is filled with fun, family, great food, and delicious drinks. Festive sugary drinks are a staple of holiday time, and bring back fond memories of the people who drink them year after year. For some however, the presence of dairy in holiday drinks can […]

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Juicing with Fall Fruits and Veggies

Download article as PDF Juicing has become a wonderful way to add more fruits and veggies into your diet and have simple meals or snacks with nothing more than produce, herbs, and liquids. Entire diets have been based around juicing and many appliances have been created over the years to help to streamline the process, but […]

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Smoothies Using Winter Fruits and Veggies

Download article as PDF One of the greatest ways to get your nutrition is through smoothies. That’s why they’ve become one of the most popular breakfast alternatives in the last decade or so, but just because these drinks are often cold, doesn’t mean that they have to stay back with the warmer months.These drinks are […]

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