Anti Aging Skin Care Truths and Techniques

Aging will definitely come to all of us. As we live our everyday lives, we also grow old. We all know what aging does to us. The process of growing old makes us frail, slower, and more likely to fall ill. Everyday, as we live, we become older and there is no denying the fact that our skin will give out the most inconvenient evidence that indeed, we are aging. Continue reading “Anti Aging Skin Care Truths and Techniques”

Try These 5 Uses For Rose Essential Oil

 

Try These 5 Uses For Rose Essential Oil

It is a good idea to add rose essential oil to your collection, since it can help with both mental and physical ailments.

Here are 5 different ways to use rose essential oil.

1. Relieve Depression

Rose essential oil has both mental and physical benefits, but let’s start with the mental and emotional benefits. It is a really good oil when you suffer from depression, whether it is related to bipolar depression, situational depression, or chronic depression.

You can relax and really center your mind by using rose essential oil for aromatherapy.

2. Treat Wounds

As far as physical benefits, the first one is to use rose essential oil for your minor wounds. You don’t want to use oils with severe cuts, but with minor burns and scrapes, it can be very relieving. Similar to chamomile and lavender, rose essential oil has soothing properties. It won’t heal the wounds, but it can definitely help relieve inflammation and pain.

3. Improve Skin

Rose essential oil also happens to be wonderful for your skin condition. If you have mild or moderate acne, try using rose water with water and rose essential oil, with a small amount of carrier oil, and apply it to your skin.

Of course, if you have oily skin, you might want to be careful with how much oil is being used. It can help with skin conditions like rosacea and dermatitis as well.

4. Treat  Constipation

If you are struggling with digestive issues or constipation, you can relieve it with rose essential oil. In this case, ingestion is going to help you the best. Make a cup of tea with some chamomile and rose oil or herbs, and you will be able to use it as a natural laxative that is very soothing and easy on your stomach. You can use this for digestive issues like IBS as well.

5. Increase Hormonal Health

Lastly, consider using rose essential oil to help with your hormonal health. It can help relieve PMS symptoms, improve your libido, and help to balance out your hormonal levels.

This works as something you ingest, or when using the oil as an aromatherapy oil like with an oil diffuser.

Consider other oils you can combine with rose essential oil for maximum health benefits, whether using it physically or for emotional ailments you are suffering from.

The Healing Health Benefits Of The Herb Basil

basil health benefits

Basil is one of the herbs that can be easily overlooked when you are talking about herbs for medicine or herbs for health of any kind. In fact, most people consider basil to be a cooking herb or diffused in an oil mixture for aroma. The truth is, there are several benefits to using basil in your natural herbal medicine recipes. Below are listed a few of those benefits with information on each. Continue reading “The Healing Health Benefits Of The Herb Basil”

How To Make Bubble Bath With Inexpensive Ingredients

The luxury of soaking in a hot bath is a great stress reducer for many people. By adding certain scents, bubble bath, and essential oils to the bath water, we can create a totally relaxing experience or energize ourselves once again, depending on the products we use.

Unfortunately, many of the bath products available on the market are laced with harsh chemicals that can irritate our skin or even cause infections. You have to be careful in what you purchase and actually research your product choices carefully.

An alternative choice is to make your own bath products. By combining readily available ingredients along with a selection of essential oils, your bubble bath will help to enhance the softness of your skin, aid in stress reduction, and contribute to your mental health and well being. Continue reading “How To Make Bubble Bath With Inexpensive Ingredients”