Tag: immune system

10 Natural Ways To Improve Immunity

There are ads on TV that show herbal supplements and companies offering exotic fruit extracts that supposedly boost the immune system and you can wonder to yourself if there is any truth to those claims? To “boost” something means to strengthen or increase something. Researchers say…

The Healing Health Benefits Of The Herb Basil

Basil is one of the herbs that can be easily overlooked when you are talking about herbs for medicine or herbs for health of any kind. In fact, most people consider basil to be a cooking herb or diffused in an oil mixture for aroma. The…

3 foods to boost your immune system

Oats – like many other types of grains are high in soluble and insoluble fibres? They can help to protect your body from colon cancer. The high fibre cereal that you love will keep you fuller longer and help you to lose weight as well. It…