Beauty tips – Using Herbs For Beauty

Herbs are often used for natural health remedies, but don’t forget about beauty! You can heal your skin on the outside and on the inside by using these 6 amazing herbs.

Ginseng

The reason this is at the top of the list is because ginseng has a long list of healing  properties. It truly is a versatile herb that heals your body and mind. You can increase stamina and physical performance, and get natural stress relief with the herb. With ginseng, you are fighting the effects that stress has on your body, which includes your skin. Through this, your skin doesn’t go through as much irritation, and therefore holds onto its youthful appearance for longer.

Thyme

The next herb to consider for your anti-aging purposes is thyme. The primary benefit thyme provides your skin is helping to fight against skin infections. When you get a cut or sore on your face or other part of your skin, you have a risk of a bacterial infection.
When this happens, it can cause scarring, redness, and permanent marks on your face you can’t get rid of..By using thyme in your cooking, you are helping to protect your body and your skin against these infections, and are able to avoid the serious complications they can have on your skin. Continue reading “Beauty tips – Using Herbs For Beauty”

How To Reduce Wrinkles And Look Years Younger

Here are some helpful tips to help to reduce wrinkles and look years younger

As you get up there in years, certain problems are going to crop up and one of them is wrinkles. They can show up around your eyes, forehead, cheeks and neck. You can get rather depressed when you look into a mirror. Take heart, there are answers.

Maybe you cannot stop time from marching on, but you can reduce the signs of the aging process and look better than ever. Here is what happens and some suggestions to follow.

 

Why Do You Develop Wrinkles?

As a person ages, the skin undergoes significant changes. The inner layer of the skin begins to thin and the cells begin to divide more slowly. Fat cells begin to lessen or die beneath the dermis.

The network of collagen fibers and elastin which provide a sort of scaffolding for the surface layer begin to loosen and unravel. Skin then loses its elasticity. It tends to droop and forms furrows.

The oil secreting and sweat glands atrophy, and the skin cannot retain its moisture. Therefore, it becomes dry and scaly. Constant facial expressions form characteristic lines. Gravity makes the situation worse and contributes to the formation of drooping eyelids and jowls. Also, eyebrows tend to move up as someone ages perhaps because of forehead wrinkles and the skin has less of an ability to repair itself so wounds heal more slowly.

There are other forces at play that can make your skin suffer, such as :

1. The sun damages collagen fibers and causes an accumulation of abnormal elastin. Metalloproteinases, or enzymes, are produced that are able to repair most of the damage, however, it is this repetition of the rebuilding process that is done over and over again that causes skin problems.

2. The sun’s UV radiation promotes oxidation. This also leads to the development of skin abnormalities.

3. Cigarette smoking causes the thickening and fragmentation of elastin, reduces circulation and the amount of oxygen that is supplied to the skin, and leads to less Collagen formation and reduced water content in the skin. Lastly, smoking compromises the ability of the skin to fend off free radicals causing cell destruction.

4. Air pollution – Ozone may be a problem for the skin. It may cause depletion of Vitamin E in the skin which is a vital antioxidant.

5. Rapid weight loss – This can cause fine lines since it reduces the volume of fat cells which cushion the face. This will cause the skin to sag.

6. Heredity – You may have inherited some skin characteristics from your parents.

Wrinkles are the most noticable signs of aging. As tissues sag, these lines form a type of canvas that is covered with cracks that have varying depths. As time marches on, they deepen and reach the dermis. As the dermis loses its elasticity, it becomes slack which leads to the formation of more pronounced wrinkles over 0.05 mm in depth.

Here is the normal progression of wrinkles characterized by age group:

20-25 – Vertical wrinkles on one’s forehead and even between the eyebrows may already be visible. Fine lines at the external edges of the eyes are not yet noticeable.

25-40 – In the epidermis, wrinkles begin to deepen. They are less than 0.0005 mm in depth. They are caused by the superficial drying out of one’s skin as well as the slowing down of cellular renewal.

40-50 – Fine lines around the lips, crow’s feet, furrows alongside of the nose and the line between the eyebrows are all beginning to deepen. The skin loses it elasticity and the facial contours are not less well defined.

50 and over – Hormonal secretions end as menopause appears and this speeds up the aging process. The skin’s surface begins to modify and intermediary lines are replaced by ever deepening furrows.

The older you become, the more wrinkles you get. You can minimize this damage by taking good care of your skin.

Anti Aging Skin Care Treatments: here are a few promising treatments for sagging skin. There are some new wrinkle creams and topical lotions, like Avotone or Revitol, that contain natural ingredients that may help lessen this problem. For example:

1. Argireline – this is a safer alternative to Botox. It is not derived from any poisonous substance, but from naturally occurring amino acids. This element relaxes facial tension because it is able to reduce the excessive release of neurotransmitters which are also known as catecholamines. These make your facial muscles become tense. If your muscles are not tense, they do not contribute to wrinkles. Also, it may slow down the degeneration of elastin and collagen which normally occurs with aging.

2. Dermox SRC – this is a specially tested serum that helps to control wrinkles, increases the synthesis of collagen, and restores the skin’s surface.

3. DMAE – it has been indicated that this antioxidant is able to function as a cell membrane stabilizing agent. It reinforces the skin’s foundation of elastin and collagen, makes cells live longer, and helps avoid cell dehydration. It may also assist in the healing of scars, which includes acne scars, and helps to flush out excessive lipofuscin from skin cells reducing age spots.

How Can You Minimize Fine Lines and Wrinkles?

There are many things you can do to reduce the wrinkles that you already have and minimize future occurences. These include:

•Stay out of the sun
•Avoid smoking
•Use a very good topical anti-wrinkle cream
•Drink plenty of water
•Eat plenty of vegetables and fruits
•Exercise

By following these steps regularly, you will be taking important actions to help maintain a youthful appearance while reducing the onset of aging skin.

 

Uses Of Apple For Your Skin

organic skin care beauty

The properties of the apple are mind-boggling. It has been increasingly used for shampoos, conditioners, face wash and many more. It is a true candidate of hair and skin care. Continue reading “Uses Of Apple For Your Skin”

Beauty tip – Vitamin E for beautiful skin

 

vitamin e for beautiful skin
vitamin E for beautiful skin

Most people know that sun exposure can be quite detrimental to our skin. However, studies have recently found that sun damage can be reduced and prevented though the utilization of anti-oxidants. What are anti-oxidants? Anti-oxidants are molecules which basically slow down the oxidation process. Below, we will be looking at a popular anti-oxidant known as Vitamin E, and how it can prevent/reduce damage from UV rays. Continue reading “Beauty tip – Vitamin E for beautiful skin”

Apricot kernel oil beauty benefits – helps skin retain elasticity, clarity, and suppleness

 

 Beauty benefits of apricot kernel oil
Beauty benefits of apricot kernel oil

The apricot tree is a member of the rose family originating from Central and East Asia. The fruit, rich in vitamins is used to produce the pleasant smelling apricot kernel oil which is a very mild natural oil, often used in baby products because of its fine gentle texture.

Apricot kernel oil is cold pressed and refined from the dried kernels of the apricot fruit. It is light in colour with pleasant nutty odor and used in manufacturer of creams, balms, lotions and cosmetics.

Sought out for its high vitamin E content and skin softening properties, the oil is known for its ability to penetrate the skin without leaving an oily feel.It is also popular as a massage oil and as a carrier oil when used with essential oils for aromatherapy.

Rich in essential fatty acids like oleic and linoleic acid, apricot kernel oil is high in vitamin A. Since it easily penetrates the skin, it is good oil for prematurely aged, dry or irritated skin. The excellent softening and moisturizing properties are great for face, hands and hair. Vitamins A and C are reknown for being good for mature dry or sensitive skin.

Apricot kernel oil helps skin retain elasticity, clarity, and suppleness.

In addition, it is used as an antitussive, anti-asthmatic and to treat tumors in traditional Chinese medicine. It helps to calm the inflammation / irritation of eczema and dermatitis. When combined with an equal amount of St. John’s Wort Oil, it is acts as anti-inflammatory and has a cooling effect.

Nourishing face mask recipe – A soft paste made of 2 drops each of frankincense, rose and neroli oils, 6 tsp of apricot oil, 1 tsp clear melted honey and finely ground almond makes a great nourishing face mask.

For nourished, soft and supple skin, rub apricot kernel oil on your face and body daily.

Natural acne treatment blend – Pour 1 ounce of apricot kernel oil, 12 drops of lavender essential oil, 7 drops of tea tree essential oil and 1 drop of geranium essential oil in amber coloured clean bottle. Close it tightly and roll the bottle to mix the blend. Apply a small amount of this blend to the acne affected area.

 

Top Five Easy Summer Tips For Men’s Skin Care

skin care tips for menJust like women, men are also concerned about their physical appearance, most especially the condition of their skin. Some think that only females are the ones who usually go crazy about various beauty and skin care treatments and products,but in fact modern men are just as concerned as women, for they are also prone to develop skin complications. Their skin problems, just like in women, are due to a number of environmental and biological factors.
For instance, men’s skin becomes oiler during the summer season. The reason for this is that the moisture in their skin rises along with the humidity. Since men have larger pores and their skin is notably oilier than women, they really need to take more care of their skin during the hot season. As expected, men can become stressed during these days. But skin care regimens for men can really simple to follow. .

The following are the top five easy summer tips for men’s skin care:

l Cleanse the skin.
During the summer season, a man’s face is prone to clogged pores that often lead to blemishes. As such, it is important for men not to use any type of skin care product that contains strong ingredients that can clog their pores and irritate their skin. To prevent skin irritation and clogging, it is recommended that men use natural skin care cleansing products instead of soaps.

2. Exfoliate the skin
Exfoliating the skin is important to maintain a glowing and smooth complexion. One of the best ways to exfoliate the skin is by means of a body scrub. This skin care treatment is actually best to enjoy during the hot or warm season. In a body scrub treatment, dead cells are removed and the skin’s surface becomes smoother.

3. Tone the skin
Since men love to spend more time outdoors during the summer, their skin is exposed to pollutants and other environmental contaminants. With this, toning is the best way to protect the skin from such harmful elements. Toning the skin keeps it firm and elastic. Check out kiehls facial fuel energizing tonic for men

4.Nourish the skin
After cleansing and toning the skin, men should use moisturizer on their faces. Hydrating the face with a good moisturizing product is important as it keeps the face from drying. On the other hand, body lotion is one of the best skin care products to use as a mositurizing aid during the summer season. This skin care product is evenly applied all over the body after taking a bath or shower.

5. Protect the skin
Since the sun’s heat is at its highest during the summer season, men should protect their skin from the sun’s harmful rays. To do this, applying sunscreen protection will keep men’s skin from drying and blistering.

 

Lemon myrtle – Organic skin care for natural beauty

Lemon myrtle - Organic skin care for natural beauty

Lemon myrtletaking care of your body both inside and out has become one of the most talked about and read about topics in the news these days. There are so many products on the market that a person could go crazy trying to figure out which one is the best. When it comes to organic skin care that uses only the most natural and virgin properties of pure vegetable oils and essential oils then consider lemon myrtle,so reminiscent of lemon, lemongrass, and lime. Continue reading “Lemon myrtle – Organic skin care for natural beauty”

Beauty tip: The aspirin mask – good for oily and combination skin

 

aspirin face mask What is the aspirin mask? The aspirin mask is a homemade BHA mask available to each and everyone of us, totally inexpensive and highly efficient, made of salicylic acid or tablets of aspirin.
BHA is known to help tremendously with cleaning pores from deep inside and therefore contribute to keeping our skin blemish-free. BHAs are efficient on existing blemishes as well, by helping them heal faster and keeping pores clean afterwards.

Good for: all skin types, especially normal to oily and combination skin, acne-prone and clogged skin.

Basic preparation: 1/4 tsp. salicylic acid (ask for it at pharmacy,but if you cannot find it, then crush 3-5 tablets of plain aspirin instead),then add distilled water. Mix the powder with the water until it becomes of a creamy consistence, apply on clean dry skin (focus on T-zone and sides of the nose). Keep it on until completely dry. Take a small cotton pad, wet it lightly and begin scrubbing the areas covered with the mask, making small circles. Finally, rinse with plenty of water.

It would be a great idea to apply a calming mask or a hydrating mask first, followed by your regular moisturizer.Your skin will be left completely smooth and even. Continue reading “Beauty tip: The aspirin mask – good for oily and combination skin”