Simple,basic natural beauty and health

Benefits of Vitamin E For Eye Health, Anti-Aging And More

Download article as PDF Benefits of Vitamin E There are many vitamins your body and skin needs to be healthy and strong, from vitamin D for healthy bones, to vitamin A for eye health. Another vitamin to be sure you get enough of is vitamin E. With this vitamin, it is typically for building a […]

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Beauty tip – Vitamin E for beautiful skin

Download article as PDF   Most people know that sun exposure can be quite detrimental to our skin. However, studies have recently found that sun damage can be reduced and prevented though the utilization of anti-oxidants. What are anti-oxidants? Anti-oxidants are molecules which basically slow down the oxidation process. Below, we will be looking at […]

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