Beauty tip – Detoxify Your Body In 30 Minutes With A Bath

detox bath at home
Dealing with all of the environmental toxins today, can be quite aload on the body. A simple way to help combat these toxins is to take a detoxification bath. In spas today, the use of water therapy is very popular. Bathing in waters that contain various healing ingredients can help to release toxins, promote energy, circulation and well being. Continue reading “Beauty tip – Detoxify Your Body In 30 Minutes With A Bath”

Oatmeal – The Most Powerful Breakfast for Weight Loss And Beauty

 

Did you know that simply eating breakfast raises your metabolism by 10 percent? Oatmeal is one of the most powerful breakfast foods of them all. If you are looking to get your body in great shape, you should incorporate this as a staple food in your diet. Continue reading “Oatmeal – The Most Powerful Breakfast for Weight Loss And Beauty”

3 foods to boost your immune system

oats for your immune system

Oats – like many other types of grains are high in soluble and insoluble fibres? They can help to protect your body from colon cancer. The high fibre cereal that you love will keep you fuller longer and help you to lose weight as well. It is a great supportive device for your immune system any way that you want to look at it. Continue reading “3 foods to boost your immune system”

Beauty recipes – Home made body scrubs

 

home made body scrubsNot only is having soft summer skin a wonderful feeling, but the process of getting soft summer skin is wonderful, too. Anytime you do a facial or a body treatment, it is a wonderful feeling of indulgence. In addition, who doesn’t need a little feeling of indulgence every now and again?

One of the best ways to exfoliate the skin on your body is, of course, with a salt body scrub. Sea salt has become extremely popular for this purpose. Continue reading “Beauty recipes – Home made body scrubs”

Strawberry beauty – natural beauty recipes

Strawberry beauty Not just delicious, a strawberry is also a great skincare additive, especially due to its mildly astringent properties. Strawberry flesh and juice is recommended mainly for oily skin to improve texture, minimize greasiness and encourage a healthy and more radiant complexion. The ellagic acids in strawberries appear to inhibit the growth of tumors (cancer cells). They are also a good source of salicylic acid that removes dead cells and clean pores. Continue reading “Strawberry beauty – natural beauty recipes”

Sleep – Getting Beauty Sleep With Help From The Kitchen And Nature

beauty sleepSleep health benefits extend beyond the refreshed feeling that is experienced in the morning. It not only recharges one’s energy levels, but also replenishes the major body systems. Sufficient sleep nourishes the immune system and enables it to function at its best. When people are asleep, the body repairs itself, building bone, muscle, and other tissues that are needed by the body to function at its best. Continue reading “Sleep – Getting Beauty Sleep With Help From The Kitchen And Nature”

Beauty tip – Heal Your Sunburn with Yoghurt

yoghurt for sunburn

The vast majority of us try to protect ourselves from too much exposure to the sun. On occasion, however, accidents do happen and even though we may try to apply sunblock when we are going to be out in the sun for an extended period of time, we may be out longer than the sunblock lasts or perhaps we may miss the areas of the body. Whenever this is the case, a rather severe sunburn can take place but even if it is mild, they can still be an irritation and something that we would want to take care of as quickly as possible. One way that you may be able to do this is through yoghurt. Continue reading “Beauty tip – Heal Your Sunburn with Yoghurt”

Holistic beauty tips – 5 easy holistic skin remedies

 

Flower.jpgHolistic tip 1 – Eat a better diet for better skin

Holistic specialists who deal with dermatological problems will tell you that most skin problems are related to the foods you eat and the quality and amount of nutrients that you ingest. They will most likely point at food based toxins that seem to be keeping your skin from functioning effectively. One possible treatment that might be suggested is liver detoxification, considering that the liver is responsible for filtering most toxins out of the body. Joyoushealth.com provide some delicious holistic recipes. Continue reading “Holistic beauty tips – 5 easy holistic skin remedies”