The Many Health Benefits of Cinnamon Spice

Download article as PDF   Cinnamon is a common spice to have during the holidays, but did you know it also has a lot of health benefits? Cinnamon is not only loaded with vitamins and minerals, but it can be really good for serious illnesses. Cinnamon Has Lots of Nutrients Many people are surprised when

Understanding the Different Types of Cinnamon – Most Popular Types of Cinnamon

Download article as PDF     Many people have no idea there’s many different species of cinnamon as it’s often associated as a universal spice. Each type has a slightly different flavor and they also offer their own unique benefits and potential side effects. Here, you’ll discover the most popular types of cinnamon and the

How To Whiten Your Teeth Naturally At Home – 3 Natural DIY Ways to Whiten Your Teeth

Download article as PDF Whitening your teeth can be a costly process. In order to commit to a professional tooth whitening routine, you have to pay for routine visits to your dental office. If you want to do it from home, you may end up purchasing several kits. Both of these options use chemical bleaches

Tips for Using Spirulina for Natural Weight Loss

Download article as PDF One of the main reasons that people use spirulina in their daily routine is to drop unwanted weight. If you have never used a superfood, or specifically spirulina, then you may be at a loss of where to start. If you have started using it, but you aren’t seeing any changes,