Beauty tips – Using Herbs For Beauty

Herbs are often used for natural health remedies, but don’t forget about beauty! You can heal your skin on the outside and on the inside by using these 6 amazing herbs.

Ginseng

The reason this is at the top of the list is because ginseng has a long list of healing  properties. It truly is a versatile herb that heals your body and mind. You can increase stamina and physical performance, and get natural stress relief with the herb. With ginseng, you are fighting the effects that stress has on your body, which includes your skin. Through this, your skin doesn’t go through as much irritation, and therefore holds onto its youthful appearance for longer.

Thyme

The next herb to consider for your anti-aging purposes is thyme. The primary benefit thyme provides your skin is helping to fight against skin infections. When you get a cut or sore on your face or other part of your skin, you have a risk of a bacterial infection.
When this happens, it can cause scarring, redness, and permanent marks on your face you can’t get rid of..By using thyme in your cooking, you are helping to protect your body and your skin against these infections, and are able to avoid the serious complications they can have on your skin.

Aromatherapy eBooks — Learn How to Use Essential Oils the Easy Way – By Kyley Zimmerman

Aromatherapy eBooks -- Learn How to Use Essential Oils the Easy Way - By Kyley ZimmermanBeauty InfoeBooks are a great time saver. You don’t have to search all over the internet for reliable information, you don’t have to print off any good recipes you do find, and you don’t have to wait for your book to finally arrive in the mail. Instead, get essential oil recipes, tips and tricks on your computer, tablet or smart phone right now!

Menopause info – Cessation Menopause

Menopause info - Cessation Menopause

Menopause refers to the physiological stopping of menstrual cycles that is associated with advancing age in species that experience such cycles. More specifically menopause occurs as the ovaries of the species stop producing estrogen, which in turn causes the entire reproductive system to slowly come to a halt.

How to Get to Sleep When You’re Feeling Very Stressed

 

If you’ve ever been very stressed, then you’ll know that this can make it very difficult to get to sleep. It’s common when we’re stressed to lie awake listening to our hearts thudding in our chest and getting even more stressed that we’re not able to drift off and thus re-energize for the days ahead.

This is what makes the situation so bad: we know that the less we sleep, the worse the stress is going to seem tomorrow. Ironically, we’ll experience more of the very same stress that is keeping us awake!

So what can you do to overcome that stress and just drift off?