While the following vitamins and minerals are important for anyone to have enough of, they are particularly essential supplements as a man. These unique vitamins and minerals help with everything from your physical energy to sharpening your mind and helping with your reproductive health.Continue reading “Top Vitamins and Minerals for Men”→
One of the biggest lies you see commonly in books and online is that you can cook a meal in ten minutes. How often have you seen books with titles like ‘Ten Minute Meals’?
There are a few things you can cook in ten minutes but really these don’t get much more ambitious than beans on toast or ‘an egg’. If you want to make an actual meal though, you’ll spend a lot more time in the kitchen. The perfect example of this is when you see an instruction like ‘take your chopped onion’. Hang on a second! Where did this onion come from? Who chopped it? The onion fairies?Continue reading “How to Spend Less Time Cooking”→
Healthy-looking skin is a desire that all we women suffer from! Such is our madness that we try every product that claims to give us glowing skin. We completely ignore the fact that glowing is an indication of our skin being healthy. And healthy skin is the only sure lasting way to have glowing skin. Packaged products work on our outward features alone and they chemically active which Is certainly not good on the long run. So, go herbal! The herbal beauty tips for healthy-looking skin products that you can make yourself using the stuff in your kitchen or you can buy natural beauty product from market! And they work wonders in the long run. Long-lasting results and economical, what more can you ask for?Continue reading “15 Herbal Beauty Tips For Healthy-Looking Skin By Shahzad Musawwir Farid”→
Being simply gorgeous is almost every woman’s dream but most women are under the misconception that they can only be ‘simply gorgeous’ if they look like a stunning super model.
The truth is when most men refer to a woman as ‘Simply Gorgeous’ they are not talking about their looks alone because men can usually see past all the camouflage and are more interested in the real woman that lies beneath.
Developing your personality is just as important, if not more so.
Creating the image you present to the world is not just about what you look like but also what you do with it and how you behave.
Beauty on the inside is not just for good hearts and amazing personalities. Virtually all the major leaders and celebrity personalities in the health industry are, in one way or another, showing us all how much our inner beauty impacts how we look and feel and act on the outside. Whether it’s Dr. Oz, Jillian Michael, Dr. Dean Ornish, or Lisa Lillien, the common theme is moving towards having the right lifestyle for your overall health.
You have a lot more control than you think in how you feel, how much energy you have, and how you look. And the look and feel of your skin is no different. To create beautiful skin, start with beauty on the inside. Think about it, the old adage “you are what you eat” is so true. But, that is only part of the story. For the whole picture you need to add drink, sleep, do, say, and act to the mix. Try this on for size:
We all know that thermal styling can cause damage to your delicate tresses and that by choosing the right styling tools you can reduce that damage considerably. But how do you know which tools are the right ones? I mean, the packaging on most thermal styling tools announces that the dryer or curling iron contained inside is your best option. With all of the manufacturers touting their products as the best on the market, just how are you supposed to choose your tools wisely?Continue reading “Tips for Choosing The Right Hair Dryer”→
Fiber is one of the essential nutrients your body needs to be healthy. With fiber, you have good intestinal support and limited digestive issues, along with many other benefits. If you are struggling to get enough fiber each day, here are some tips and ideas.Continue reading “5 Natural Ways to Increase Your Fiber Intake”→
Juggling work and family leaves us with little time for ourselves. Traditionally we have been taught to put others before ourselves, particularly so because we are women. However, if we are to care for others it is absolutely imperative that we care for ourselves first. We must maintain our own health and well-being if we are to care adequately for those around us, not to mention maintain responsible positions at work. Here are four simple, self-care rituals that you can work into your day, without having to take too much time away from your never-ending “To do” list.Continue reading “4 Self-Care Rituals You Can Work Into Your Day”→