Three Exercises That Help with Headaches

Three Exercises That Help with Headaches
geralt / Pixabay

All of us need to deal with pain from time to time but the pain of a headache can be something that can really set us on edge. Some of us may experience headaches on a regular basis and they can be approaching what would be considered chronic pain. That doesn’t always need to be the case and there are three exercises that can be done regularly which will help in many cases to be able to overcome most headaches. Continue reading “Three Exercises That Help with Headaches”

Anti – wrinkle eye creams

anti wrinkle eye cream
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Anti wrinkle eye creams contains ingredients that provide extra moisture to your skin. This helps in diminishing darkness from the skin and makes it look more firm. Many anti wrinkle eye creams contain vitamins A and D. These are the vitamins that are lost when skin is exposed to sun rays for longer durations. Continue reading “Anti – wrinkle eye creams”

Menopause and Bioidentical Hormones

Menopause and Bioidentical Hormones
silviarita / Pixabay

Can menopause symptoms be safely comforted with bioidentical hormones?

Recent research suggests that menopause can be treated with bioidentical hormones, a natural replacement for a woman`s body, with no reported side effects.

In the past, menopause has been treated like a disease – primarily with Hormone Replacement Therapy or HRT (including Premarin, which is made from pregnant mares urine, Prempro and Provera), which meant ingesting synthetic chemicals on a regular basis. Now we know that these drugs are causing the very problems they were supposed to be preventing including breast cancer and heart attacks. Continue reading “Menopause and Bioidentical Hormones”

Perimenopause,Menopause and Anger

anger and the menopause
TheDigitalArtist / Pixabay

During Perimenopause, in the transitional period before menopause, women experience a number of emotional problems and mood swings, including anger, in addition to physical changes. According to experts, perimenopause does not cause anger and other mood swings, but fluctuations in hormone production during perimenopause trigger anger, depression and other mood swings that are already pre-existing. Continue reading “Perimenopause,Menopause and Anger”