Flower.jpgHolistic tip 1 – Eat a better diet for better skin

Holistic specialists who deal with dermatological problems will tell you that most skin problems are related to the foods you eat and the quality and amount of nutrients that you ingest. They will most likely point at food based toxins that seem to be keeping your skin from functioning effectively. One possible treatment that might be suggested is liver detoxification, considering that the liver is responsible for filtering most toxins out of the body. Joyoushealth.com provide some delicious holistic recipes.

 

Holistic tip 2 – Drink more water for skin problems

If you are suffering from a skin problem such as acne, eczema or some other sort of condition, the answer may be as simple as drinking more water. Improperly hydrated bodies lead to skin that is not supple and nourished enough to stop these conditions and dehydration can definitely cause skin problems that might otherwise be avoided. Make sure to drink 8-10 glasses of water every day. Making the change will help your health to improve overall, and your skin will show the results.

 

Holistic tip 3 – Treat your skin with Jojoba oil

Jojoba oil, in its many forms is an excellent supplement for your skin and hair. This oil is known for rejuvenation of the skin as well as repairing hair and scalp problems. Consider using a shampoo or body wash that contains the oil in order to have healthier skin and hair beginning right away.There are many jojoba skincare and hair products available.JASON Long and Strong Jojoba Shampoo is a good example.

 

Holistic tip 4 – Do not use anything on your skin that you would not also eat

While you naturally are not going to eat soap, you should purchase products that contain natural substances and little in the way of toxins or potential irritants. Otherwise, you are requiring your skin to work harder to eliminate toxins. Holisticblendssoap.com do a range of high quality holistic products.

 

Holistic tip 5 – Try sulfur for acne relief

If you suffer from teen or adult acne, it might be worth trying a sulfur based cream specially formulated to work on skin lesions. Sulfur is a naturally occurring substance in the body, and therefore it is completely safe. There are a number of conditions that can be helped by sulfur, in addition to acne. These include liver damage, shortness of breath, pink eye and lactose intolerance.