If you want to be able to compare anti wrinkle eye cream products, and get the most effective one, then you need to know about these powerful ingredients. Continue reading “Compare Anti Wrinkle Eye Cream – Discover 5 Ingredients That Will Make Your Skin Younger By Ingela M. Johansson”
If you have been paying attention to recent beauty trends, you might have come across something called micellar water. While it seems new, it has actually been around for many years, previously one of the only beauty treatments people used on their skin.
Here is more information about micellar water and how you can use it.
About Micellar Water
First of all, it helps to know what micellar water is so you can decide if this is a good option for you or not. Micellar water is not by any means a new concept, even though it has gained popularity recently. It is nothing more than cleansing oil located in very small balls, which are suspended in purified water. It works by removing impurities from the skin without drying it out thanks to these balls of oil. It can be used as many different beauty products for the skin all at once, which is why it is so popular, especially for traveling.
Using it for Cleansing
The first way you can use micellar water on your skin is simply cleansing. Wash your face each morning using the water, and you will have a gentle and refreshing way to wash your face. Whether you have dry, oily, or combination skin, micellar water can be great for you. It is a good option if you are in a rush and can’t go through your normal cleansing routine, or if you accidentally left makeup on overnight and want an added step to your normal face washing routine.
Speaking of makeup, you can definitely use micellar water to remove makeup. This is typically going to be a step you do before washing your face with other cleansers in the evening.
It helps to break up the makeup and get rid of as much as possible, so that your regular facial cleanser doesn’t have as much work to do. Replace other makeup removers with the micellar water, adding it to a cotton swab or cotton ball to remove all your makeup first. You will be amazed by how well it works.
Your face is sweaty and pores are often opened after a workout, so you definitely don’t want to just let it sit that way all day. This is often what leads to acne and breakouts. If you don’t have time to go through a full cleansing routine, you can always just rinse your face using a little micellar water.
You might love the taste of honey, but don’t forget about all the benefits it has for the skin!
Here are five different ways you can use it on your face.
1. Use it as a Cleanser
The first way you can use honey for your skin is to clean with it. This might seem counter productive, but the properties of raw honey can actually really help to cleanse your skin and keep those pores clear. Just make sure you are using raw, locally-sourced honey, and not the sugar-laden honey you find in grocery stores. Since honey is very thick, it is hard to cleanse with it by itself. Mix the honey with a healthy oil like coconut oil until you can spread it on your face, then massage it and rinse off.
2. Prevent Infections
One of raw honey’s natural health benefits is that it works as an antibacterial. If you are either prone to skin infections or you already have an infection starting, you can treat it with a little bit of raw honey. An easy way to use honey as an antibacterial is to make honey compresses with some honey on a damp cloth, dabbing it on your skin, letting it sit there, then rinsing it off.
3. Treat Oily Skin
If you suffer from oily skin, you can use raw honey to help prevent breakouts. It is best that you make yourself a little mask that uses honey and some other natural ingredients.
You want something with salicylic acid that is more natural than what you find in drug stores, so strawberries are a good option. You can combine mashed strawberries with honey on their own, or add in a little baking soda to turn it into a scrub.
4. Exfoliate Your Skin
As you know, exfoliating your skin helps to cleanse it while also removing dead skin cells. There are many products you can use, both store-bought and homemade. Honey is an excellent choice for making your own exfoliator, by combining raw honey with some baking soda and a little bit of jojoba oil or coconut oil. Scrub gently on your face and rinse with cool or tepid water.
5. Get Rid of Acne
Do you have a lot of acne? This might not only be caused by extra oils on your skin, but from bacteria that is clogging your pores. Use honey to treat pimples and other acne on your face by putting some raw honey directly on the areas. Let it sit about 10 minutes, then rinse off.
If you want to detox your skin, it isn’t all about what you put on your skin, but what you put inside your skin. Water is one of the best things for your skin, especially when you add more nutrients to it.
This is where infusing water with fruits, vegetables, and herbs comes in. Below are some amazing infused water combinations to drink to help detox your skin.
Orange and Blueberry
This first detox water is very simple and made from just two ingredients – oranges and
blueberries. The oranges are great because as a citrus fruit, it is going to provide extra
antioxidants and collagen to help with firming up your skin and helping it to glow. The
blueberries are not only filled with antioxidants, but they are also a superfood. Just add
fresh slices of oranges and blueberries to the bottom of a pitcher, add ice, then pour in
water and let it sit in the fridge for a few hours to allow the vitamins from the fruit to
enter the water.
Spa Water Mix
If you have ever been to a spa, you have probably tried cucumber water. This a fresh,
crisp detox water that is not only refreshing in flavor, but is amazing for promoting
healthy skin. You can go one step further with the water by adding some other
ingredients that are good for your skin, including a little mint and some lemon. The
lemon can be squeezed into the water after the mint and cucumbers have infused, or
you can add lemon slices to it.
Raspberry and Herbs
The great things about this detox water is that it is fruity and you can customize it
according to your preferences. The main fruit going into the water is raspberries, which
have vitamin C to allow for the natural formation of collagen, along with those
antioxidants you should always have for your skin. Raspberries also have anthocyanins,
which are going to reduce any inflammation or redness in your skin. To add more flavor,
you can choose an herb as well, like basil or mint.
Fruity Cinnamon Water
This is the perfect detox water for the fall season since it has some seasonal fruits,
herbs, and cinnamon in it. There are many combos you can use, but the base of the
water includes apple, cinnamon, and just a little bit of mint. If you have access to them,
you can add in some strawberries and lemon slices as well.
Aloe vera is a wonderful herb with a long list of health benefits.
It is not only the perfect herb to help soothe a sunburn or other sores on your skin, but it can be used for other natural skin care purposes as well.
Try out some of these natural skin care methods using aloe vera. Continue reading “Natural Skin Care – Ways to Use Aloe Vera”
Apple cider vinegar is often used for natural home cleaning products, but it is also extremely good for you when drinking or eating it. Apple cider vinegar is a special type of vinegar that has an amber color, and a bit of a bitter taste. It has a lot of excellent health benefits as well. Here are some things to know about ACV and some ways to use it.
The Health Benefits of Apple Cider Vinegar
Apple cider vinegar is one of those miracle foods that when used properly can improve your health over time. In the past, apple cider vinegar was used as a primary ingredient for many health tonics, home remedies and even as a cleaner.
This versatile acidic liquid can be found in the grocery store, and is somewhat inexpensive, but you’re probably wondering what it can do for you. On this page you will discover some of the amazing health benefits of apple cider vinegar.
Helps to Control Candida Yeast
One of the most common problems among people who suffer from symptoms like bad breath and difficulty digesting food is that they could overabundance of candida yeast and not even know it.
Ingesting apple cider vinegar kills candida yeast and helps your body to promote a more well-balanced population of gut flora.
Many people who suffer from this will think that they have celiac disease, so this could remedy a host of issues. It is highly recommended that if you have an issue with candida that you cut back on sugar intake for a few days while you drink a cup of water with apple cider vinegar at least once a day. This will also reduce bowel inflammation.
Helps with Weight Loss
When you drink a cup of water with a few tablespoons of apple cider vinegar in it, you will create a more suitable environment in your body for weight loss. When insulin spikes, it can trigger fat storage signals which will result in immediate weight gain.
Apple Cider Vinegar can help to keep your insulin from spiking, and raise the presence of a hormone called glucagon that sends messages to the body that it should release fat to be burned for energy. Ingesting a small amount of apple cider vinegar in one cup of
water everyday will help to keep your system operating at its most efficient point for fat burning.
Great for Skin
Apple cider vinegar contains acids that promote circulation and dissolve residues found on the surface of the skin. If you were to dilute a small amount of apple cider vinegar and dip a cotton ball into it, you could dab it onto your face to help promote healing action and gain a more youthful appearance over time. It is also highly anti-inflammatory, so you can use it to treat bites and bruises as well.
When you have big pores on your face, it makes it easier to get them clogged with oil and dirt. This in turn leads to acne breakouts.
To reduce your pores naturally, try one of the following methods.
Use Ice on Your Skin
This might be one of the less common remedies for reducing your pores, and is as natural as can be. If you have ice in your freezer, it can be used to reduce your pores. The reason is because the ice will help to tighten your skin, so it starts naturally shrinking your pores at the same time. You will feel refreshed and ready to take on the day. Ice directly on the skin might burn a bit, so you can wrap it in a thin cloth if you prefer. Rub it against your skin for just a few seconds. If you prefer, you can simply rinse your face with cold water in the morning.
Try Making a Yogurt Mask
Plain yogurt has a lot of uses for beauty, including turning it into a face mask that can help reduce your pores. Yogurt has a lot of healthy bacteria and probiotics which are great for your skin, while also helping to reduce your pores.
For a yogurt mask, you can use yogurt alone or add in some other natural ingredients, from essential oils to apple cider vinegar. Apply the yogurt mask to your face and let it sit for about 5-10 minutes. Rinse well with cool water and pat dry. This is not something you do every day, but rather once or twice a week to be effective.
Apply Apple Cider Vinegar
Apple cider vinegar is starting to trend a lot in natural health circles because of the long list of benefits it has. It is acidic, but it isn’t bad for your skin. Quite the opposite actually.
Apple cider vinegar can help to balance the pH level of your skin, while also providing antibacterial properties. This helps to cleanse your pores and eventually shrink them. You want to mix apple cider vinegar with water, using one part of each for the proper ratio. Apply it to your skin with a cotton ball like you would a skin tonic, leaving it for a few minutes. Rinse it off with cool water. Make sure you apply a moisturizer afterward.
Also make sure you are cleaning and exfoliating on a regular basis.
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When you are interested in anti-aging, one of the main goals is to tighten and firm your skin. This includes smoothing out lines and wrinkles, and tightening the loose skin around your eyes, mouth, and your neck.
Here are some natural ways you can tighten and firm your skin.
Get More Antioxidants
The reason antioxidants are pushed so much for all things health and beauty is because of how beneficial they are. Antioxidants help to fight free radicals in your body, including right there in your skin.
There are a lot of bad things in the environment that can detract from your skin’s elasticity, but when you have more antioxidants and other nutrients, you are able to get it back. Look for foods with antioxidants in them, including citrus fruits, blueberries, strawberries, and many veggies. You also want to get more vitamin A and C to help fight those free radicals.
Top Anti-aging Vitamins
Last up on the list are the vitamins. Here is a brief rundown of vitamins that can help you with anti-aging:
Vitamin C – You want to get as much vitamin C into your body as you can to protect your skin from stress and to help the skin cells to keep producing as they should.
To get vitamin C, look for citrus fruits like grapefruit and oranges, as well as veggies like bell peppers and broccoli.
Vitamin A – Vitamin A is also good for your skin, protecting you from early signs of aging. For more of this vitamin in your diet, try squash, dark, leafy greens, sweet potatoes, and carrots.
Vitamin K – Don’t forget about your vitamin K! This is great for reducing dark circles under your eyes, which can age you dramatically. Get your vitamin K from broccoli, romaine lettuce, and parsley.
B Complex – Last up is B complex vitamins, which are going to provide biotin and extra moisture to your skin, as well as your hair and nails. You can enjoy potatoes, mushrooms, and sunflower seeds for B complex vitamins.
If you don’t feel like you are getting enough vitamins through food sources, don’t forget you can take additional supplements.
Use Sunscreen Daily
Even if your skin is already losing some of its elasticity, it is never too late to protect it from further damage. People who go their entire lives with excessive amounts of sun exposure and don’t use enough protection from the sun’s UV rays tend to have loose skin with more visible dark spots, lines, and wrinkles as they age. You can start protecting your skin and firming it up as you age by wearing sunscreen whenever you leave the house, and using extra protection like hats if you will be outside for long stretches of time.
Make a Face Tightening Mask
Many face masks provide healing abilities for your skin, including ones that can help firm and tighten the skin. You should look for a mask with all-natural ingredients so that you are not doing more harm than good. If you can’t find one, you can always make your own with a few simple ingredients you probably already have in your kitchen. For a simple skin tightening mask, you just need to combine plain yogurt with an egg white and a little table sugar. Mix it well and apply it to your face. Leave it long enough for it to dry, then rinse off with cool water.
Eat the Right Foods
Lastly, there are certain foods that are known to help provide a more youthful appearance and protect you from premature signs of aging. These include foods with more zinc, vitamin C, and vitamin E. Healthy foods like fatty fish, broccoli, dark leafy greens, and nuts will do wonders for your skin.
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Benefits of Vitamin E
There are many vitamins your body and skin needs to be healthy and strong, from vitamin D for healthy bones, to vitamin A for eye health. Another vitamin to be sure you get enough of is vitamin E. With this vitamin, it is typically for building a better immunity, helping with eye health, and improving your skin. Take a look at the different health benefits of getting more vitamin E.
It is Great for All Around Beauty
Vitamin E is often revered for its anti-aging benefits. This is because the vitamin is wonderful for both your skin and your hair. In fact, vitamin E oil is at the top of the list for the best treatments for reducing the look of scars, covering up stretch marks while you are pregnant, and even helping the skin when you are losing weight and don’t want a lot of loose skin. The capillary walls of your skin can actually be improved with vitamin E, so it is a wonderful vitamin to have in your body for beauty. It can also work as an antioxidant for your hair, thickening it and improving its elasticity. If you have a dry scalp or breakage of your hair, vitamin E is a good vitamin to have.
You Can Improve Your Cholesterol Levels
Another way vitamin E is good for you is by helping to balance out your cholesterol levels. There is good and bad cholesterol, between HDL (good cholesterol) and LDL (bad cholesterol). You want to increase your HDL while decreasing your LDL. Along with exercise and a healthy diet, you can also improve cholesterol levels by getting enough nutrients, such as with more vitamin E. This vitamin is great for helping to fight the free radicals in your body that can cause damage.
Improve Your Hormone Levels
Vitamin E also helps with your hormone levels and helping to balance them out. This is particularly useful for women, but men can of course benefit as well.
Your hormones play a big role in your physical and mental health, causing acne, mood swings, infertility, reducing your energy, and leading to infections, allergies, or anxiety. It is really important that you get a better handle on your hormones and balance out the levels as much as you can. Vitamin E not only helps with this, but can reduce your PMS symptoms as well.
You can either eat a balanced diet for vitamin E or take a supplement each day.
Are you a fan of coffee? If so, you might be delighted to know it can help with your beauty as well. The texture of finely ground coffee beans is perfect to be used for exfoliating and moisturizing your skin. Take a look at these different ways you can use coffee for beauty. Continue reading “Beauty Tips – Ways to Use Coffee for Natural Beauty Products”