Tips For Using Essential Oils in the Bath For Soothing Relaxation

 

As you begin your adventure into using essential oils more often, one thing you might want to do is start using the oils in the bath. You can add them right to your bath water for aromatherapy, softer skin, and many other benefits.

Here are some helpful tips to using the oils in the bath.

Use the Tap End For Direct Oils

There is some controversy about adding essential oils directly to the bath, related to whether or not they should be diluted first. This is really up to you and you should experiment first to see how your skin reacts.

If you have extra sensitive skin, a current sunburn, or other skin issues, it is best to dilute them first. However, if you think your skin can handle it, try just a few drops added to the bath directly.

Make sure they are added to the tap end of the bath, running them under the water first. Don’t use more than 3-5 drops if you are not using a carrier oil. Continue reading “Tips For Using Essential Oils in the Bath For Soothing Relaxation”