Paleo Chocolate Cookbook By Adriana Harlan

Paleo Chocolate Cookbook By Adriana HarlanBeauty InfoThe living healthy with chocolate cookbook is a comprehensive resource featuring more than 100 easy and delicious healthy dessert recipes. This book teaches you how to make your favorite desserts with the same flavor and texture of traditional desserts using real foods, and without the use of gluten, grains, refined sugars and oils.

 

 

 

 

 

Here’s what customers have been saying about this book:

‘Your recipes are AMAZING! I made one yesterday and we loved, loved, loved it! I wasn’t sure if my husband would like it, he likes coconut but isn’t crazy about too much of the shredded texture in things, but he LOVED it. In fact, this morning he texted me and asked me to email him the recipe! A bunch of guys he works with are also on Paleo and apparently he has been raving about it to them. Funny…envisioning a bunch of military guys sharing recipes……but, this is a really nice treat! Thank you Adriana!’ – Tamara Lee

Healthy Chocolate Recipes eBook – Chocolate For A Happy Heart & Soul

Healthy Chocolate Recipes eBook - Chocolate For A Happy Heart & SoulBeauty InfoWhat Delectable Treat Will Leave You Not Only Wanting More, But Feeling Better Because You Ate It?…Chocolate!

The craving for this sweet treat is as old as the hills and we’re only now discovering some of the added benefits from enjoying it. This amazingly decadent yet natural food has been coveted for centuries and has benefits that are almost too good to be true.

Health By Chocolate: Why Dark Chocolate May Be Good For You

dark chocolate health benefitsNew research shows that there are more reasons than ever to NOT avoid or deny your chocolate cravings all year long.

Studies undergone in Italy reveal that dark chocolate has many of the same benefits as vitamin C and help the body to use insulin more effectively and also lower blood pressure.

The research examined two out of three chocolate varieties, dark chocolate and white chocolate. Dark chocolate is made up of cocoa solids and sugar but no milk solids (prevalent in milk chocolate) and white chocolate, although referred to as chocolate had no cocoa solids, but instead is made of cocoa butter (the fat in chocolate), milk solids and sugar.

The Health Benefits Of Chocolate

chocolate health benefits

For centuries, chocolate has been one of the most bought sweet tasting desserts in the world. But one thing that clouds the great attribute of this all-time favorite treat is the myth surrounding it that a food that tastes good can be bad for the health making chocolates  one of the most perceived food that can be dangerous to the health. For this reason, many are cautious when devouring chocolates, especially those who are extremely conscious of their health.