Superfoods for Maintaing Hair Color

Superfoods for Maintaing Hair ColorBeauty InfoWe’ve all learned through the years that a well-balanced diet is healthy for our body and critical for optimal health and performance. Our hair is no different. A mixture of protein, complex carbohydrates, vitamins, minerals and iron are all required for healthy, strong, colorful hair.
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Women Today – Am I Beautiful? By Liz Maxwell

Women Today - Am I Beautiful? By Liz MaxwellBeauty InfoBecause the air-brushed “beauties” in ads looked nothing like what she saw in the mirror – she was sure she was not a beauty.

So, she started working hard to look her best… Spending hours in front of the mirror searching for the beauty she wanted so badly to see.
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